Welcome to YogaHara
The word Hara means centre, but not just the physical centre, it also refers to your true nature, your centre of being.
At YogaHara, our goal is to support you to be more balanced in your life and to find your own centre of being, your true nature.
Yoga has never been more important for our wellbeing. Yoga supports your mental health, your physical health and supports you to look after yourself so you can keep doing the things you love.
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In-Person Classes
Join Gina in-person on Mondays at 9.30am at the gorgeous Crusoeden Body Wellness studio
76 Church Street, Kangaroo Flat
Live Zoom Classes
Join Gina’s Saturday 8am class delivered via the zoom platform.
YogaHara at Home Virtual Studio is Open
And is always open, 24/7. Now more that ever, yoga needs to be a part of your life, your daily routine. Yoga can help us to feel less fear and anxiety, and it can help to boost our immune system and stay calm in times of uncertainty. It can help us navigate these uncertain times. And it doesn’t need to be with challenging, fancy poses or 75 minute classes, just doing something everyday for 10-30 minute can help.
These words do not come easy without feeling emotionally overwhelmed and a huge amount of gratitude as I reflect on everything YogaHara means to me and to you.
At the end of Term 2 YogaHara will be closing the studio doors as we know it today.