If you are looking for a laugh, some inspiration, some beauty or just have a few minutes to feel good, then have a look at these. They are some of my favourite videos from the web.


 

There has been a lot of talk lately about being safe in Yoga. To me it is very simple. If we are always practicing Ahimsa, there really should not be any question about being safe.


 

I am very excited about this retreat with Heather. It will be an opportunity for you to come together to rest and restore and share with like-minded women in the spirit of Yoga.


Lama Yeshe pond at Atisha Centre. Image by Natalie Roberts.