I am thrilled to be hosting Leigh Blashki here in Bendigo in August where he will be teaching his very popular Adrenal Healing Kriya in a 3 hour Workshop.

THIS WORKSHOP IS FULLY BOOKED 
If you would like to go on the waiting list please email me: gina@yogahara.com.au


Leigh Blashki

 

 
As part of my Graduate Certificate in Yoga Therapy, I have done a Literature Review on Fibromyalgia.

 
This is one of my favourite poems from Danna Faulds from her book Limitless.

 

This year in class we have been working with a very simple breathing practice (Pranayama) aimed at calming the body and mind.

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The impressive view from the conference venue, Novotel Manly Pacific, set the scene for an amazing conference. Full of wisdom, insights, love and amazing people with wonderful stories, dreams and lives.

 
I am thrilled to be able to republish this terrific article about my mentor, Leigh Blashki, and his development of the Anguli Mudra Kriya. A kriya is a guided or directed practice.

This article was written for Enlightened Events by Brook McCarthy of Yoga Reach, and is reproduced here by kind permission from Brook and Enlightened Events.


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One of my favourite poets is the wonderful David Whyte.