I am super excited to launch YogaHara Live these Summer holidays.
Join me each week of the holidays for asana, meditation, pranayama (breathing) and iRest Yoga Nidra classes from the comfort of your own home.
You will be able to join me live on Facebook, or re watch the videos at a later date and will have access to at least 10 classes over the duration of the program. Plus, you will have access to the videos from wherever you are over the holidays, providing you have access to Facebook.
The program will begin with the first asana class at 6.30am on Thursday December 15th and will end on Friday January 20th, 2017. A schedule of classes will be available on registration. I hope to provide you with 8 asana classes, 2 iRest practices, 2 meditation practices and a few pranayama practices, though this is just a guide and is subject to change.
My aim is to provide you with the tools to begin or to support your own daily practice. The practices will be real, accessible and easily adaptable to your needs. There may be a couple of longer practices but mostly the asana practices will be around 30-40 minutes and the advantage is that you can do as much or as little as you like depending on what you are realistically able to put aside in your day.
All the classes and offerings will be via live videos through a private, secret Facebook group. As long as you have access to Facebook, you will be able to logon and follow along from wherever you are.
The fee is just $25 for the whole 5 weeks of the program.
To register for the program please read the conditions below then click the register button which will take you to the YogaHara booking platform. Once you have made your payment, you will receive a receipt via email, please forward your receipt to firstname.lastname@example.org and include the email address you use to access Facebook. I will then add you to the YogaHara Live group.
- Access to the program is via Facebook only
- You will need an internet connection to access Facebook
- The videos are not downloadable, they are only viewable on Facebook
- You must register for the program using your own Facebook login (not that of someone else)
- The fee is not refundable
- YogaHara is not responsible for your ability to access Facebook
- You can join the program at anytime, however the fee will be the same regardless of your start date
- Sorry if you don't do Facebook.
You are responsible for your own ability to participate. The practice of Ahimsa is essential in any yoga practice. Please always listen to your own body's needs above that of any instructor in this program or any other. By registering and participating in this program you are acknowledging that you are well enough to practice yoga. Please seek your doctor's approval before beginning if this is in doubt. By registering you accept that neither YogaHara nor the instructor is liable for any injury or damages to you or your property resulting from participating in this program.