Hepburn Springs Weekend Yoga Retreat
With Janet Lowndes and Gina Macauley
Friday November 9th, 2018 - Sunday November 11th, 2018.

Join Janet Lowndes and Gina Macauley for a nourishing weekend of rejuvenating yoga and great food in a gorgeous environment. There will also be plenty of time to explore the surrounding spa area or a massage.

A retreat is a wonderful way to deepen your Yoga practice and this retreat will be a great opportunity to explore the other joys of Yoga that are only just touched upon in a class environment. You will be able to immerse yourself in the beauty and energy of the environment and the practice.

The Continental House in Hepburn Springs has been lovingly restored and is the perfect venue for this weekend retreat. 

This retreat is open to all levels of practitioners.

Dates

Friday November 9th, 2018 - Sunday November 11th, 2018.
Retreat will begin at 4pm on the Friday and finish at 3pm on the Sunday.

Schedule

The schedule might look something like this (but is subject to change, we are not afraid of change):

Friday
4:00pm - Introductory session
6:00pm - Dinner

Saturday
7:00am - Meditation and Yoga Asana
9:00am - Breakfast
10:30am - Talk and Yoga Nidra
12 noon - Lunch and free time
4:00pm - Restoratives and pranayama

Sunday
7:00am - Meditation and Yoga Asana
9:00am - Breakfast
10:30am - Yoga Nidra
12 noon - Lunch
2:00pm - Final session
3:00pm - Close

Retreat Price

Retreat price includes: accommodation, all teachings, breakfast on Saturday and Sunday, Dinner on Friday and Saturday, Lunch Saturday and Sunday
Not included: travel to/from Hepburn Springs, massages, spa treatments

Single:  $700
Double or Twin:  $580

Note: If booking a double or twin room, please let us know who you are sharing with. If you are coming on your own we cannot guarantee there will be another person to share with, in which case you will be required to pay the single room fee. 

Special Early Bird price
Save $50 off these prices if paid in full by September 1st, 2018.

Accommodation

Accommodation at Continental House is either single, double or twin. All rooms have ensuites.

Bookings

A non refundable deposit of $100 is required at the time of booking to secure your place. Balance is due by October 20th, 2018. If balanced paid by September 1st, 2018 an early bird discount of $50 applies.

For more information please call Gina on 0419 328 054 or Janet on 0417 535 904. Bookings can be made by e-mailing Gina on gina@yogahara.com.au, include accommodation type and if sharing, who you are sharing with.

There are limited spaces, so please book in early (and take advantage of the discount) if you want to come. We have had more expressions of interest than spaces available and last year this retreat book out.

Cancelation Policy

Your deposit is non refundable. If you cancel before October 20th, 2018 we can refund the fee less $100 deposit. If you cancel after October 20th a refund is only available if your space can be filled from the waiting list.

For more photos and info on Continental House visit their website or Facebook page.

About Janet and Gina

Janet Lowndes
Janet is a teacher and perpetual student dedicated to sharing the ancient wisdom and practices of Yoga. She is also a therapist and counsellor, assisting people to enhance wellbeing to find peace in their inner and outer worlds. She says Yoga makes life better!

Gina Macauley
Gina has been practicing Yoga since the late 80s and teaching since 2009. She is passionate about Yoga and sharing her passion with those around her. She believes Yoga should be a fun exploration of your own body, breath and mind and encourages her students to find within themselves their own deep