YogaHara Blog

By Gina Macauley on Friday, 19 September 2014

We had a wonderful time on retreat at Mission Beach in August. By request, her are some photos from the week.



 
By Gina Macauley on Wednesday, 17 September 2014

These days of Mindful Yoga are a chance to really honour yourself. To look after yourself, to nurture yourself and to spend some time deeply relaxing and resting. Nourishing yourself in this way allows you to let go of any stored tension or emotional stress, filling yourself up with positive energy which can then be shared with those around you. 



 
By Gina Macauley on Wednesday, 17 September 2014

Our recent Anatomy workshops with Kaye Tribe have been fantastic, and not just for the wonderful, easy way Kaye explains anatomy. Our afternoon teas have been delicious.

The Spiced Nuts, my old favourite, and Karen's Lumberjack cake have been the most popular. 




 
By Gina Macauley on Wednesday, 17 September 2014

The wonderful Paul Wooden will be back in Bendigo in October to lead a Five Day Early Morning Intensive.

It will be a wonderful opportunity to deepen your practice and get a taste of practicing every day. Paul is a remarkable teacher. He has been teaching Yoga for over 20 years and travels the world teaching retreats and intensives. I am so thrilled to have him here again to share his wisdom with us. 

Join us for an exploration of yoga asana,  pranayama and meditation. Over 5 consecutive morning sessions we will be experimenting with bringing a seamless integrity to our practice by refining perception and action. We will acheive this by deepening the relational connection with everything we do. 



 
By Gina Macauley on Wednesday, 17 September 2014
I'm pleased to say we will be having a few classes in the school holidays.
By Gina Macauley on Wednesday, 17 September 2014

Our new Mums & Bubs class with Sarah is up and running. It is a lovely time to spend with your new little baby.




 
By Gina Macauley on Monday, 18 August 2014
 
Are you interested in a private iRest Dyad session with Leigh Blashki? Leigh will be in Bendigo on September 27th to teach his 'Cleanse, Balance and Heal' workshop and has offered a couple of private session while he is here.



 
By Gina Macauley on Wednesday, 23 July 2014

On our Yoga Days at Atisha Centre, we always have the most fantastic food. Sometimes, when the committee cooks for us, there is this fantastic sweet potato curry. And even though we have been trying for years to get the recipe, people are busy and it just hasn't happened yet. However my mum, who always comes along to the Yoga Days, has been playing around trying to replicate the recipe and this is what she has come up with. It is not quite the original, but just as excellent (maybe a little bit more).



 
By Gina Macauley on Wednesday, 16 July 2014

I am very happy to say that for term 3 2014 our Community Yoga recipient is the Kalianna School.



By Gina Macauley on Wednesday, 16 July 2014

As always, I am excited to welcome Leigh Blashki back to Bendigo to teach a NEW workshop.

Subscribe

Email Address *

First Name *

Last Name *

I'm currently reading...

Your Personal
Peace Formula

By Dr Mansukh Patel


"Meditation allows us to embrace the philosophy that 'when there is peace inside, there is peace outside'.”
-- Dr Mansukh Patel.

  

Recent Posts

Mission Beach Retreat 2014 - Photos
S P R I N G Mindful Yoga Day
Lumberjack Cake
Early Morning Intensive with Paul Wooden
Spring School Holiday Timetable
Mums & Bubs Yoga
Private sessions with Leigh Blashki
Indian Vegetable Curry
Community Yoga Term 3 2014 - Kalianna School

Search

Recent Reads

These are my most recent reads. For recommendations and book reviews visit the 'Read' page.

Krishnamacharya
His Life and Teachings
By A. G. Mohan
   

How to Meditate
A practical Guide to Making Friends with your Mind
By Pema Chodron

   

Misadventures of a Garden State Yogi
My Humble Quest to Heal my Colitis, Calm my ADD, and Find the Key to Happiness

By Brian Leaf

   

Secrets of Your Cells
Discovering your body's inner intelligence 

By Sondra Barrett PhD


   

Buddha's Brain
The Practical Neuroscience of Happiness, Love, and Wisdom

By Rick Hanson PhD

   
Yoga Nidra
A Meditative Practice for Deep Relaxation
and Healing

By Richard Miller PhD
   
Reason For Hope
A Spiritual Journey

By Jane Goodall
   
  The Great Work of your Life
A Guide for the Journey to your True Calling

by Stephen Cope
   
Crossing the Unknown Sea
Work as a Pilgrimage of Identity

By David Whyte