YogaHara Blog

By Gina Macauley on Wednesday, 30 March 2016
By Gina Macauley on Sunday, 21 February 2016
This is such a simple and delicious dish, and a great way to use up the abundant summer veggies from your garden (read zucchini and tomatoes).


By Gina Macauley on Thursday, 28 January 2016

Janet Lowndes and I are very excited to again be leading this retreat in tropical Far North Queensland for the 4th year in a row. The Sanctuary Retreat Centre, set on 50 acres of lush tropical rainforest, overlooks the Coral Sea at Mission Beach and has its own secluded beach. A gorgeous place and time to escape the Victorian winter and a chance to rejuvenate your heart and mind. 




 
By Gina Macauley on Monday, 18 January 2016

These days of Mindful Yoga are a chance to really honour yourself. To look after yourself, to nurture yourself and to spend some time deeply relaxing and resting. Nourishing yourself in this way allows you to let go of any stored tension or emotional stress, filling yourself up with positive energy which can then be shared with those around you. 




 
By Gina Macauley on Wednesday, 6 January 2016
I always love having Leigh visit. His wisdom and knowledge is comprehensive and his capacity to share it is abundant.

This 2 hour workshop will be a joy. I did a personal practice day with Leigh late last year and part of it was focused on body sensing. I can highly recommend it. I am so looking forward to attending this workshop myself.

But what is it...



 
By Gina Macauley on Tuesday, 5 January 2016
Last year we raised over $3,000 for local charities. Awesome effort. Thank you to everyone - the people who came and made donations and to everyone who comes to regular paid classes who enable us to offer this terrific program.

Check out all these places I delivered money to last year!

 
 



 
By Gina Macauley on Tuesday, 5 January 2016
We are really excited to offer a few new classes in 2016 such as Yin, Restorative and Intermediate. There are also a couple of timetable changes to some regular classes.



 
By Gina Macauley on Monday, 4 January 2016
I love that you love our Free Yoga in the Park each January. I have had heaps of questions these past couple of days as to when these sessions will be for 2016. This will be our 5th year of running these free sessions. It is just fun yoga for everyone.

As a YogaHara subscriber, this year I am giving you the heads up. Everyone else will need to check Facebook. 



 
By Gina Macauley on Monday, 4 January 2016
Here at YogaHara we are very excited to have our online booking system up and running for students.

It will allow you to create an online account so you can book and pay for your classes online. You can also check your own attendance record, see how many classes you have left, change or cancel yourself out of a class and rebook for another class.


 
By Gina Macauley on Tuesday, 17 November 2015

I read this beautiful poem from Danna Faulds in class last week. It is called 'Here' from her book 'One Soul'.


  

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I'm currently reading...

The Original Body
Primal Movement for Yoga Teachers
By John Stirk


“True nature awakens when we acknowledge that it has no agenda and is responsive to our attention. Realisation is involuntary, but benefits from sensitive recognition.”
-- John Stirk.

I am thoroughly enjoying this book, recommended to me by my teacher and mentor Leigh Blashki. It is not just for yoga teachers, but for anyone interested in the journey to Yoga via the body and asana.

Recent Posts

Introductory Yoga Course Beginning on April 11th
Zughetti - Simple and Delicious
Mission Beach 'Sanctuary' Yoga Retreat 2016
S U M M E R Mindful Yoga day
iRest Body Sensing Workshop with Leigh Blashki
2015 Community Yoga - WOW!
Awesome New Classes for 2016
Free Yoga in the Park
Booking a class online
Here - Danna faulds

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